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Stir Fried Pea Shoots
Easy
Tender pea shoots stir-fried in fragrant garlic oil for a quick, restaurant-style vegetable dish bursting with natural sweetness.
🥬 Stir Fried Pea Shoots with Minced Garlic Recipe (蒜蓉炒豆苗) | Rack of Lam
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Rack of Lam
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Ingredients
−
4
+
Cooking Steps
10
STEP 1 OF 10
Snap Off Tough Stems
USES
Snow Pea Shoots, snap tough stems
(450 gram)
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Go through the pea shoots and snap off all the tough, fibrous stems.
STEP 2 OF 10
Wash the Pea Shoots
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Soak pea shoots in water and rub each leaf to remove any dirt or bugs.
STEP 3 OF 10
Press the Garlic
USES
Garlic, pressed, minced
(5 clove)
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Use a garlic press to mince the garlic cloves into a fine paste.
STEP 4 OF 10
Heat Oil in Wok
USES
Cooking Oil
(3 tablespoon)
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Heat neutral oil in a large wok or pan over medium-high heat.
STEP 5 OF 10
Fry the Garlic
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Add the pressed garlic and stir until you can smell its aroma.
STEP 6 OF 10
Add Pea Shoots
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Add all the pea shoots into the garlic-infused oil and stir to combine.
STEP 7 OF 10
Add Shaoxing Wine
USES
Shaoxing Wine, around wok rim
(1 tablespoon)
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Pour Shaoxing wine around the rim of the wok and continue stir-frying.
STEP 8 OF 10
Season with Salt
USES
Salt
(0.5 teaspoon)
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Once the pea shoots have wilted down, add salt and mix well.
STEP 9 OF 10
Finish with Sesame Oil
USES
Sesame Oil, optional dash
(0 as needed)
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Add an optional dash of sesame oil and give everything a final stir.
STEP 10 OF 10
Turn Off Heat and Serve
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Turn off the heat immediately to prevent overcooking, then plate and serve.
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