牛油果芒果沙拉
Easy
清爽好吃的免拌酱沙拉，有香浓牛油果、甜芒果、脆蔬菜，最后挤上青柠汁，清新又开胃。
5-Minute Mango Avocado Salad | No‑Dressing Salad | Refreshing Vegan Summer Salad
视频来源:My Ginger Garlic Kitchen Recipes
Cooking Steps
11
STEP 1 OF 11
切芒果块
USES
芒果, cubed (1 piece)
YouTubeMy Ginger Garlic Kitchen Recipes
Open on YouTube ↗将芒果四面切开，果肉划上网格，用勺子挖出果肉块。
STEP 2 OF 11
挖牛油果肉
USES
牛油果, scooped into chunks (3 piece)
YouTubeMy Ginger Garlic Kitchen Recipes
Open on YouTube ↗牛油果对半切开，去核，用勺子挖出果肉，切成小块。
STEP 3 OF 11
切紫洋葱
USES
紫洋葱, thinly sliced (1 piece)
YouTubeMy Ginger Garlic Kitchen Recipes
Open on YouTube ↗紫洋葱切薄片，再切成半月形，增添辛辣口感和色彩。
STEP 4 OF 11
切彩椒和黄瓜
USES
红椒, diced (0.5 piece)·青瓜, diced (0.5 stick)
YouTubeMy Ginger Garlic Kitchen Recipes
Open on YouTube ↗红彩椒和黄瓜切成小丁，口感脆爽清新。
STEP 5 OF 11
处理青柠和辣椒
USES
红尖椒, seeds removed (1 stick)·青柠, squeezed (0.5 piece)
YouTubeMy Ginger Garlic Kitchen Recipes
Open on YouTube ↗青柠对半切开，红辣椒切薄片，去籽减少辣味。
STEP 6 OF 11
切香菜
USES
芫荽, roughly chopped (0 as needed)
YouTubeMy Ginger Garlic Kitchen Recipes
Open on YouTube ↗新鲜香菜大致切碎，备用。
STEP 7 OF 11
将食材混合
YouTubeMy Ginger Garlic Kitchen Recipes
Open on YouTube ↗取一个大碗，放入芒果、牛油果、紫洋葱、彩椒、黄瓜、辣椒和香菜。
STEP 8 OF 11
调味
USES
盐 (0 as needed)·辣椒碎 (0.5 teaspoon)·黑胡椒 (0.5 teaspoon)
YouTubeMy Ginger Garlic Kitchen Recipes
Open on YouTube ↗撒入红椒碎、黑胡椒和岩盐调味。
STEP 9 OF 11
淋橄榄油和青柠汁
USES
橄榄油 (2 tablespoon)
YouTubeMy Ginger Garlic Kitchen Recipes
Open on YouTube ↗淋上橄榄油，挤入新鲜青柠汁。
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