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焗猪排饭 | GoChop
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焗猪排饭
Med
经典港式焗猪排饭,金黄炒饭打底,搭配浓郁番茄酱汁、嫩滑猪排,上面铺满焗得拉丝的芝士,香气十足。
港式焗豬扒飯By Cookwhat HD 1080p
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Ingredients
−
4
+
Cooking Steps
12
STEP 1 OF 12
擦干猪排
USES
猪鞍, pat dry
(600 gram)
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猪排解冻后,用厨房纸把表面的水分擦干。
STEP 2 OF 12
腌猪排
USES
盐, to season
(0 as needed)
·
黑胡椒, to season
(0 as needed)
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猪排两面均匀撒上黑胡椒和海盐,不需要其他调味。
STEP 3 OF 12
切好蔬菜
USES
洋葱, large chunks
(1 piece)
·
番茄, cut wedges
(6 piece)
·
菠萝, quartered
(0 as needed)
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洋葱切大块,西红柿切成角,菠萝切成四等份。
STEP 4 OF 12
炒米饭底
USES
白米, cooked rice
(2 cup)
·
鸡蛋, beaten
(4 whole)
·
食用油
(0 as needed)
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锅中热油,先倒入一半蛋液,再放入米饭大火翻炒散开。
STEP 5 OF 12
炒匀调味米饭
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倒入剩余蛋液翻炒至金黄,加少许盐调味。
STEP 6 OF 12
铺饭入烤盘
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将炒饭倒入烤盘,用锅铲压平,铺成均匀的底层。
STEP 7 OF 12
翻炒蔬菜
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锅中热油,放入洋葱、西红柿和菠萝翻炒3到4分鐘至香,盛出备用。
STEP 8 OF 12
制作番茄酱底
USES
面粉, (for sauce) stir well
(60 gram)
·
番茄膏, (for sauce) fry fragrant
(4 tablespoon)
·
无盐牛油, (for sauce) melt first
(60 gram)
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小火融化黄油,加入面粉翻炒2到3分钟,再加入番茄膏炒出香味。
STEP 9 OF 12
完成番茄酱汁
USES
番茄酱, (for sauce) stir in
(4 tablespoon)
·
喼汁, (for sauce) to taste
(0 as needed)
·
美极鲜酱油, (for sauce) to taste
(0 as needed)
·
清鸡汤, (for sauce) stir smooth
(600 ml)
·
白糖, (for sauce) to taste
(0 as needed)
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关火后加入鸡汤搅拌顺滑,再开火加入番茄酱、喼汁和调味汁煮至浓稠,加糖调味,最后拌入炒好的蔬菜。
STEP 10 OF 12
煎香猪排
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不用放油,用中大火将猪排四面煎至上色,锁住肉汁。
STEP 11 OF 12
组合烤盘
USES
马苏里拉芝士, generously layered
(0 as needed)
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将猪排放在米饭上,淋上酱汁,再铺上大量马苏里拉芝士。
STEP 12 OF 12
烤至金黄
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放入预热至190°C的烤箱,烤18到20分钟,直到芝士表面金黄冒泡即可。
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