苦瓜黄豆排骨汤
Med
排骨软烂，黄豆绵密，苦瓜清香，汤头滋补鲜甜，配白米饭最是下饭。
涼瓜黄豆排骨湯 Soup of Pork Ribs, Soy Beans & Bitter Melon
视频来源:Home Chef Gary 鐵鍊廚子
Cooking Steps
11
STEP 1 OF 11
浸泡黄豆
USES
黄豆, soak 3-4 hours (120 gram)
YouTubeHome Chef Gary 鐵鍊廚子
Open on YouTube ↗黄豆用清水浸泡，至少泡三到四个小时。
STEP 2 OF 11
处理苦瓜
USES
苦瓜, salted, rinsed (2 piece)
YouTubeHome Chef Gary 鐵鍊廚子
Open on YouTube ↗苦瓜纵向对半切开，用勺子把瓤和籽刮干净。
STEP 5 OF 11
腌制排骨
USES
猪肋排, sear before soup (900 gram)·盐, (for marinade) season ribs (1 teaspoon)·黑胡椒, (for marinade) to taste (0 as needed)·绍兴酒, (for marinade) tenderise ribs (0.5 tablespoon)·粟粉, (for marinade) coat ribs (1 teaspoon)
YouTubeHome Chef Gary 鐵鍊廚子
Open on YouTube ↗排骨冲洗擦干，加盐、胡椒粉、绍兴酒和玉米淀粉，腌一到两个小时。
STEP 7 OF 11
煎排骨
USES
食用油, for searing (0 as needed)
YouTubeHome Chef Gary 鐵鍊廚子
Open on YouTube ↗锅中倒油烧热，放入排骨煎约三分钟，翻面煎另一侧。
STEP 8 OF 11
加水和配料
USES
薏米, rinse before use (25 gram)·姜, sliced (5.6 slice)·水 (1500 ml)
YouTubeHome Chef Gary 鐵鍊廚子
Open on YouTube ↗倒入清水，再放入姜片、薏米和泡好的黄豆。
STEP 11 OF 11
调味上桌
USES
盐, (for braising) to taste (1 teaspoon)
YouTubeHome Chef Gary 鐵鍊廚子
Open on YouTube ↗尝一下汤的咸淡，按口味加盐，关火即可上桌。
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