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拍黄瓜
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爽口开胃的拍黄瓜,搭配香脆花生、蒜末和红油,酸辣过瘾。
涼拌青瓜 - 做出爽脆入味的手拍青瓜開胃菜 (Cucumbers with Minced Garlic)
视频来源:
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🥕
食材
−
4
+
烹饪步骤
11
STEP 1 OF 11
剁蒜末
USES
蒜头, finely minced
(3 clove)
0:12
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将蒜头剁成细末,备用。
STEP 2 OF 11
处理香菜
USES
芫荽, roughly chopped
(2 bunch)
0:15
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香菜洗净,去根,切成小段,备用。
STEP 3 OF 11
黄瓜去苦味
USES
青瓜, smashed, deseeded
(2 stick)
0:29
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黄瓜洗净,切去两头,用切面在瓜身上反复摩擦,去除苦味。
STEP 4 OF 11
削皮拍扁黄瓜
1:07
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间隔刮去黄瓜皮,再用刀面将黄瓜拍扁。
STEP 5 OF 11
切块腌黄瓜
USES
盐
(2 teaspoon)
1:37
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去掉瓜瓤,切成小块,加盐拌匀,放入冰箱腌出水分。
STEP 6 OF 11
干炒芝麻
USES
芝麻, dry toasted
(as needed)
2:06
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芝麻放入锅中干炒至微黄,盛出备用。
STEP 7 OF 11
炸花生
USES
花生, fried crispy
(as needed)
2:12
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热锅热油,中火将花生炸至酥脆,捞出备用。
STEP 8 OF 11
做红油
USES
辣椒碎, for chili oil
(0.5 teaspoon)
·
食用油, heated for oil
(as needed)
2:23
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将热油淋在辣椒粉上,晾凉后过滤掉残渣,留红油备用。
STEP 9 OF 11
倒掉黄瓜水
2:35
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从冰箱取出黄瓜,将腌出的水分倒掉。
STEP 10 OF 11
加入调味料
USES
白糖
(1 tablespoon)
·
镇江香醋
(2 tablespoon)
·
生抽
(1 tablespoon)
·
芝麻油
(as needed)
2:41
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加入香菜、蒜末、盐、红油、醋、芝麻油、糖和酱油,拌匀。
STEP 11 OF 11
拌匀装盘
3:25
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将所有食材充分拌匀,撒上花生和芝麻即可装盘上桌。
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拍黄瓜 | GoChop