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山药枸杞鸡汤 | GoChop
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山药枸杞鸡汤
Easy
滋补的广式鸡汤,加入山药、枸杞和红枣,汤头浓郁,暖胃又养身。
淮山杞子煲雞湯、薑蔥油手撕雞Gogiberry, Chinese Yam Chicken Soup+Shredded Chicken with ginger sauce [中字/Eng Sub]
视频来源:
Queen’s Kitchen Queen記廚房
▶ YouTube
Watch full video on YouTube ↗
🥕
Ingredients
−
4
+
Cooking Steps
12
STEP 1 OF 12
处理鸡肉
USES
原只鲜鸡, rub with salt
(1 whole)
YouTube
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用盐搓洗整鸡,去掉气管、内脏、多余脂肪和鸡尾。
STEP 2 OF 12
浸泡食材
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所有汤料用淡盐水浸泡15分钟,再冲洗干净。
STEP 3 OF 12
焯鸡去血水
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抓住鸡翅,将整鸡放入沸水中上下移动,让热水灌入鸡腔。
STEP 4 OF 12
大火煮鸡
YouTube
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大火烧开后转中小火,继续煮30分钟。
STEP 5 OF 12
捞出鸡静置
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将鸡捞出,静置放凉15分钟再处理。
STEP 6 OF 12
加入其余食材
USES
南枣, soaked, rinsed
(30 gram)
·
红枣, soaked, rinsed
(10 clove)
·
龙眼肉干, soaked, rinsed
(30 gram)
·
蜜枣, soaked, rinsed
(2 clove)
YouTube
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除枸杞和山药外,其余材料全部加入鸡汤中。
STEP 7 OF 12
手撕鸡肉
YouTube
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去皮后用手将放凉的鸡肉撕成丝,鸡骨放回锅中继续炖汤。
STEP 8 OF 12
加入山药和枸杞
USES
淮山, soaked, rinsed
(40 gram)
·
杞子, add last 20min
(25 gram)
YouTube
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煮足2小时后,撇去浮油,再放入枸杞和山药。
STEP 9 OF 12
大火收尾调味
USES
盐, season to taste
(0.5 teaspoon)
YouTube
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大火再煮20分钟,加盐尝味,调好即可出锅。
STEP 10 OF 12
处理姜葱
USES
姜, peeled, minced
(6 slice)
·
葱, finely sliced
(2 bunch)
YouTube
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姜去皮切末,葱切成小段。
STEP 11 OF 12
铺料在鸡丝上
USES
盐, (for marinade) sprinkle over
(0.5 teaspoon)
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将姜末铺在鸡丝上,撒上适量盐,再放上葱段。
STEP 12 OF 12
淋热油和酱油
USES
生抽, drizzle to finish
(0.5 tablespoon)
·
食用油, heat until bubbling
(4 tablespoon)
YouTube
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将油烧热至冒泡,淋在鸡丝上,再淋上少许酱油即可。
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