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肉末烧茄子 | GoChop
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肉末烧茄子
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经典家常菜,茄子软糯鲜香,肉末入味,酱汁浓郁,超级下饭。
🍴零失敗肉碎炒茄子!鳳姐教你做出可能是係香港人最愛的餸菜🍆
视频来源:
鳳姐廚藝小教室Fong Ze Cooking Class Room
▶ YouTube
Watch full video on YouTube ↗
🥕
Ingredients
−
4
+
Cooking Steps
11
STEP 1 OF 11
处理茄子
USES
茄子, cut into strips
(2 stick)
YouTube
鳳姐廚藝小教室Fong Ze Cooking Class Room
Open on YouTube ↗
茄子去掉两头,切成大块,再改刀切成条状。
STEP 2 OF 11
盐腌茄子
USES
盐, (for marinade) coat evenly
(0 as needed)
YouTube
鳳姐廚藝小教室Fong Ze Cooking Class Room
Open on YouTube ↗
在茄子条上多撒些盐,拌匀后静置三十分钟。
STEP 3 OF 11
腌制肉末
USES
白糖, (for marinade) mix well
(0.67 tablespoon)
·
米酒, (for marinade) mix well
(0.5 tablespoon)
·
粟粉, (for marinade) tenderises pork
(2 teaspoon)
·
生抽, (for marinade) mix well
(0.5 tablespoon)
·
白胡椒粉, (for marinade) to taste
(0 as needed)
YouTube
鳳姐廚藝小教室Fong Ze Cooking Class Room
Open on YouTube ↗
肉末中加入糖、料酒、玉米淀粉、酱油和少许胡椒粉,搅拌均匀腌三十分钟。
STEP 4 OF 11
冲洗茄子
YouTube
鳳姐廚藝小教室Fong Ze Cooking Class Room
Open on YouTube ↗
将腌好的茄子用清水反复冲洗两遍以上,然后用手把多余水分完全挤干。
STEP 5 OF 11
烧热锅
USES
食用油, coat wok surface
(0 as needed)
YouTube
鳳姐廚藝小教室Fong Ze Cooking Class Room
Open on YouTube ↗
大火将锅烧至锅面泛白,倒入油让整个锅面均匀裹上油。
STEP 6 OF 11
炒香葱头和肉末
USES
免治猪肉, marinate first
(600 gram)
·
葱头, finely diced
(4 clove)
YouTube
鳳姐廚藝小教室Fong Ze Cooking Class Room
Open on YouTube ↗
放入切丁的干葱头炒香,再加入腌好的肉末一起翻炒均匀。
STEP 7 OF 11
加料酒和茄子
USES
米酒, drizzle around wok
(1 tablespoon)
YouTube
鳳姐廚藝小教室Fong Ze Cooking Class Room
Open on YouTube ↗
沿锅边淋入料酒,再放入挤干的茄子条翻炒均匀。
STEP 8 OF 11
倒入酱汁
USES
蚝油, (for sauce) stir well
(2 tablespoon)
·
生抽, (for sauce) stir well
(1 tablespoon)
·
白糖, (for sauce) dissolve in water
(0.67 tablespoon)
·
水, (for sauce) mix into sauce
(250 ml)
YouTube
鳳姐廚藝小教室Fong Ze Cooking Class Room
Open on YouTube ↗
将蚝油、酱油、糖和水混合均匀,然后倒入锅中翻炒。
STEP 9 OF 11
调味撒葱
USES
葱, cut into segments
(0 as needed)
·
盐, season to taste
(0 as needed)
YouTube
鳳姐廚藝小教室Fong Ze Cooking Class Room
Open on YouTube ↗
尝一下味道,适量加点盐,再撒上葱段。
STEP 10 OF 11
继续焖炒收汁
YouTube
鳳姐廚藝小教室Fong Ze Cooking Class Room
Open on YouTube ↗
继续翻炒至茄子充分吸收酱汁,喜欢汁多的可以加少量开水。
STEP 11 OF 11
装盘上桌
YouTube
鳳姐廚藝小教室Fong Ze Cooking Class Room
Open on YouTube ↗
待茄子熟透、汁液浓稠后,盛入盘中立即上桌。
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