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烟熏三文鱼煎蛋卷 | GoChop
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烟熏三文鱼煎蛋卷
Easy
蛋饼松软金黄,裹着烟熏三文鱼、嫩芦笋和融化的芝士,简单快手又满足。
Omelette with salmon and green asparagus / Four Hands
视频来源:
Four Hands
▶ YouTube
Watch full video on YouTube ↗
🥕
Ingredients
−
4
+
Cooking Steps
8
STEP 1 OF 8
切碎香芹,撕散三文鱼
USES
烟三文鱼, shredded finely
(200 gram)
·
番荽, finely chopped
(0 as needed)
YouTube
Four Hands
Open on YouTube ↗
香芹切碎,用两把叉子将烟熏三文鱼撕成小片。
STEP 2 OF 8
切蘆笋
USES
芦笋, cut into chunks
(400 gram)
YouTube
Four Hands
Open on YouTube ↗
芦笋切成小段,老硬的根部去掉不用。
STEP 3 OF 8
打蛋液
USES
鸡蛋, whisked well
(4 whole)
·
黄芥末
(0.67 tablespoon)
·
黑胡椒, to taste
(0 as needed)
·
忌廉
(0 as needed)
YouTube
Four Hands
Open on YouTube ↗
鸡蛋打入碗中,加入奶油、芥末和黑胡椒,搅拌均匀。
STEP 4 OF 8
炒蘆笋
USES
无盐牛油
(60 gram)
·
橄榄油
(0 as needed)
YouTube
Four Hands
Open on YouTube ↗
锅中倒入橄榄油烧热,放入芦笋翻炒两分钟。
STEP 5 OF 8
倒入蛋液和三文鱼
YouTube
Four Hands
Open on YouTube ↗
趁蛋液未凝固,迅速倒入,再放上撕好的三文鱼。
STEP 6 OF 8
撒上芝士
USES
芝士碎, freshly grated
(0 as needed)
YouTube
Four Hands
Open on YouTube ↗
在蛋饼表面大量刨上芝士丝。
STEP 7 OF 8
盖盖焖熟
YouTube
Four Hands
Open on YouTube ↗
盖上锅盖,转小火到中火焖约两到三分钟至熟透。
STEP 8 OF 8
裝盤撒香芹
YouTube
Four Hands
Open on YouTube ↗
将蛋卷滑入盘中,上桌前撒上切碎的香芹即可。
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