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极品小炒 | GoChop
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极品小炒
Med
这道小炒香气十足,有嫩脆的韭菜花、耐嚼的干鱿鱼、鲜香的虾米,还有脆脆的腰果,味道浓郁。
【小炒王】 - 大排檔風味小炒王食譜 韭菜花🌿 配上鮮味蝦乾🦐 彈牙魷魚🦑│Fried Chive Flowers with Dried Squid & Shrimp
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Ingredients
−
4
+
Cooking Steps
12
STEP 1 OF 12
泡发干海鲜
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干鱿鱼冲洗后泡软;虾米泡5到8分钟,然后沥干。
STEP 2 OF 12
处理干鱿鱼
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去掉鱿鱼骨,再把鱿鱼的嘴巴拉出来。
STEP 3 OF 12
打花刀切条
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在鱿鱼上划斜十字花刀,然后切成条。
STEP 4 OF 12
处理韭菜花
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切掉韭菜花老硬的根部,再切成小段。
STEP 5 OF 12
炸腰果
USES
腰果, deep-fried
(0 as needed)
·
食用油
(0 as needed)
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热油,中小火放入腰果,转大火炸至微微上色后立刻捞出。
STEP 6 OF 12
爆香虾米
USES
虾米, soaked 5-8 mins
(30 gram)
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原锅加少许油,放入虾米翻炒出香味,然后捞出备用。
STEP 7 OF 12
爆香干鱿鱼
USES
鱿鱼干, soaked, cross-scored
(80 gram)
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放入干鱿鱼,翻炒至香味出来、微微卷起,然后捞出备用。
STEP 8 OF 12
爆香蒜末
USES
蒜头, minced
(1 clove)
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加入油和蒜末,翻炒出香味。
STEP 9 OF 12
翻炒韭菜花
USES
韭菜花, cut 1-inch pieces
(200 gram)
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先放韭菜花的茎部翻炒一下,再放其余部分,大火翻炒均匀。
STEP 10 OF 12
加盐调味
USES
盐
(0 as needed)
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加入盐,翻炒均匀。
STEP 11 OF 12
加入海鲜
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将干鱿鱼和虾米重新放入锅中,与韭菜花翻炒均匀。
STEP 12 OF 12
加腰果出锅
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关火,放入炸好的腰果,拌匀后立刻装盘。
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