Fruit Muesli
Easy
Masustansyang homemade muesli na may oats, dried fruits, nuts, at seeds, lightly toasted sa honey at butter.
How to Make Muesli at Home: The Best Bircher Muesli Recipe
Video niAnne-Sophie | Integrative Wellness Coach
Cooking Steps
10
STEP 1 OF 10
I-preheat ang Oven
YouTubeAnne-Sophie | Integrative Wellness Coach
Open on YouTube ↗I-on muna ang oven bago magsimula para handa na ito kapag kailangan.
STEP 2 OF 10
Ilagay ang Dry Ingredients
USES
Oats na pinatag (rolled oats) (170 gramo)·Puffed spelt wheat (puffed na espelta) (40 gramo)·Wolfberry (10 gramo)·Raisins (70 gramo)·Almond, roughly chopped (50 gramo)·Linga (20 gramo)·Buto ng Mirasol (20 gramo)·Pumpkin Seeds (Pepitas) (20 gramo)
YouTubeAnne-Sophie | Integrative Wellness Coach
Open on YouTube ↗Ilagay ang puffed spelt, oats, seeds, nuts, at dried fruits sa isang malaking bowl.
STEP 3 OF 10
Hiwain ang mga Dates
USES
Pitted Dates, finely chopped (70 gramo)
YouTubeAnne-Sophie | Integrative Wellness Coach
Open on YouTube ↗Tadtarin nang pino ang mga dates bago ilagay sa bowl.
STEP 4 OF 10
Tunawin ang Butter at Honey
USES
Pulot, melted (5 kutsara)·Mantikilyang Walang Asin, melted (100 gramo)
YouTubeAnne-Sophie | Integrative Wellness Coach
Open on YouTube ↗Ilagay ang butter at honey sa pan sa mahinang apoy hanggang matunaw nang tuluyan.
STEP 5 OF 10
Haluin ang Butter at Honey
YouTubeAnne-Sophie | Integrative Wellness Coach
Open on YouTube ↗Haluin ang tinunaw na butter at honey sa pan hanggang mapagsamahin nang mabuti.
STEP 6 OF 10
Pagsamahin ang Lahat
YouTubeAnne-Sophie | Integrative Wellness Coach
Open on YouTube ↗Ibuhos ang butter at honey mixture sa dry ingredients, tapos haluin nang mabuti.
STEP 7 OF 10
Ikalat sa Tray
YouTubeAnne-Sophie | Integrative Wellness Coach
Open on YouTube ↗Ikalat nang pantay ang muesli mixture sa baking tray na may parchment paper.
STEP 8 OF 10
Ilagay sa Oven
YouTubeAnne-Sophie | Integrative Wellness Coach
Open on YouTube ↗Ilagay ang tray sa oven at i-bake ng mga walong minuto.
STEP 9 OF 10
Haluin sa Kalagitnaan
YouTubeAnne-Sophie | Integrative Wellness Coach
Open on YouTube ↗Sa ikaapat na minuto, haluin ang muesli para maluto nang pantay at hindi masunog.
STEP 10 OF 10
Palamigin at Durugin
YouTubeAnne-Sophie | Integrative Wellness Coach
Open on YouTube ↗Ilabas sa oven, hintayin lumamig nang tuluyan, tapos durugin ang mga tipak gamit ang tinidor.
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