今天
計劃
食譜
買餸
肉碎茄子 | GoChop
Back
繁
Add to plan
肉碎茄子
Easy
經典港式家常小炒,茄子軟糯,免治豬肉鮮香入味,醬汁濃郁,送飯一流。
🍴零失敗肉碎炒茄子!鳳姐教你做出可能是係香港人最愛的餸菜🍆
影片來源:
鳳姐廚藝小教室Fong Ze Cooking Class Room
▶ YouTube
Watch full video on YouTube ↗
🥕
Ingredients
−
4
+
Cooking Steps
11
STEP 1 OF 11
處理茄子
USES
矮瓜, cut into strips
(2 條)
YouTube
鳳姐廚藝小教室Fong Ze Cooking Class Room
Open on YouTube ↗
茄子切走兩頭,切成大塊,再切成條狀。
STEP 2 OF 11
鹽醃茄子
USES
鹽, (for marinade) coat evenly
(0 適量)
YouTube
鳳姐廚藝小教室Fong Ze Cooking Class Room
Open on YouTube ↗
茄子條上面撒多啲鹽,攪勻後靜置三十分鐘。
STEP 3 OF 11
醃免治豬肉
USES
白糖, (for marinade) mix well
(0.67 湯匙)
·
米酒, (for marinade) mix well
(0.5 湯匙)
·
粟粉, (for marinade) tenderises pork
(2 茶匙)
·
生抽, (for marinade) mix well
(0.5 湯匙)
·
白胡椒粉, (for marinade) to taste
(0 適量)
YouTube
鳳姐廚藝小教室Fong Ze Cooking Class Room
Open on YouTube ↗
豬肉落糖、米酒、栗米粉、豉油同少少胡椒粉,攪勻醃三十分鐘。
STEP 4 OF 11
沖洗茄子
YouTube
鳳姐廚藝小教室Fong Ze Cooking Class Room
Open on YouTube ↗
用水沖洗醃好嘅茄子至少兩次,再用手將多餘水分完全擠乾。
STEP 5 OF 11
燒熱個鑊
USES
食油, coat wok surface
(0 適量)
YouTube
鳳姐廚藝小教室Fong Ze Cooking Class Room
Open on YouTube ↗
大火燒鑊至鑊面泛白,然後落油令整個鑊面都沾上油。
STEP 6 OF 11
爆香乾蔥同豬肉
USES
免治豬肉, marinate first
(600 克)
·
蔥頭, finely diced
(4 粒)
YouTube
鳳姐廚藝小教室Fong Ze Cooking Class Room
Open on YouTube ↗
落切粒乾蔥爆香,再加入醃好嘅免治豬肉一齊炒勻。
STEP 7 OF 11
加酒同茄子
USES
米酒, drizzle around wok
(1 湯匙)
YouTube
鳳姐廚藝小教室Fong Ze Cooking Class Room
Open on YouTube ↗
沿鑊邊灒入米酒,然後落茄子條炒勻埋一齊。
STEP 8 OF 11
落醬汁
USES
蠔油, (for sauce) stir well
(2 湯匙)
·
生抽, (for sauce) stir well
(1 湯匙)
·
白糖, (for sauce) dissolve in water
(0.67 湯匙)
·
水, (for sauce) mix into sauce
(250 毫升)
YouTube
鳳姐廚藝小教室Fong Ze Cooking Class Room
Open on YouTube ↗
蠔油、豉油、糖同水兜勻,然後倒入鑊中炒勻。
STEP 9 OF 11
調味加蔥
USES
蔥, cut into segments
(0 適量)
·
鹽, season to taste
(0 適量)
YouTube
鳳姐廚藝小教室Fong Ze Cooking Class Room
Open on YouTube ↗
試味後酌量加少少鹽,再撒上蔥段。
STEP 10 OF 11
繼續炒至入味
YouTube
鳳姐廚藝小教室Fong Ze Cooking Class Room
Open on YouTube ↗
繼續炒至茄子充分吸收醬汁,想多啲汁可以加少少滾水。
STEP 11 OF 11
上碟
YouTube
鳳姐廚藝小教室Fong Ze Cooking Class Room
Open on YouTube ↗
炒至茄子熟透、汁液濃稠,即刻上碟趁熱食。
Did this recipe work for you?
Tastes good?
Loved it
Not really
Easy to follow?
Yes
No
今天
計劃
食譜
買餸