沙茶羊肉
Med
經典台式炒法，羊肉醃得嫩滑，配埋通菜一齊炒，沙嗲醬香濃惹味。
加啤酒讓羊肉軟嫩不乾柴 沙茶羊肉│鍋寶好食光
影片來源:鍋寶 Cook Power
Cooking Steps
9
STEP 1 OF 9
用啤酒醃羊肉
USES
羊肉片, marinate first (500 克)·沙茶醬, (for marinade) coat well (2 湯匙)·啤酒, (for marinade) tenderizes meat (30 毫升)·生抽, (for marinade) mix in (2 湯匙)
YouTube鍋寶 Cook Power
Open on YouTube ↗羊肉片落啤酒、沙嗲醬同豉油，用手攪勻醃好。
STEP 2 OF 9
落生粉同油
USES
粟粉, (for marinade) coat evenly (0 適量)·食油, (for marinade) coat last (2 湯匙)
YouTube鍋寶 Cook Power
Open on YouTube ↗加入栗米粉鎖住肉汁，再落少少菜油，攪勻。
STEP 4 OF 9
調好沙茶醬汁
USES
沙茶醬, (for sauce) stir well (2 湯匙)·生抽, (for sauce) mix in (2.5 湯匙)·米酒, (for sauce) mix in (1 湯匙)·鹽, (for sauce) dissolve (1 茶匙)·白糖, (for sauce) dissolve (1 湯匙)·水, (for sauce) mix in (100 毫升)
YouTube鍋寶 Cook Power
Open on YouTube ↗碗入沙嗲醬、豉油、鹽、糖、米酒同水，攪勻至均一。
STEP 7 OF 9
爆香辣椒蒜片
USES
蒜頭, sliced (0 適量)·指天椒, sliced (0 適量)
YouTube鍋寶 Cook Power
Open on YouTube ↗用鑊底餘油，爆香辣椒同蒜片至香味出晒。
STEP 8 OF 9
落醬汁同通菜
USES
通菜, stir-fry hot (700 克)
YouTube鍋寶 Cook Power
Open on YouTube ↗倒入調好嘅沙嗲醬汁，跟住落通菜，大火炒至軟身。
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