冬瓜薏米湯
Med
清甜滋潤嘅夏日靚湯，用冬瓜、薏米同豬腱煮成，消暑又養生。
Cooking Steps
12
STEP 1 OF 12
浸泡乾貨
USES
薏米, soaked, rinsed (40 克)·茯苓, soaked, rinsed (20 克)·蓮子, soaked, pitted (40 克)·陳皮, soaked, softened (1 片)
YouTubeCarlina Lam
Open on YouTube ↗所有乾貨用清水沖洗乾淨，然後浸泡十五分鐘。
STEP 3 OF 12
切冬瓜
USES
冬瓜, skin on, chunked (670 克)
YouTubeCarlina Lam
Open on YouTube ↗切走頂部，將冬瓜切半，保留瓜籽，再切成大塊。
STEP 5 OF 12
切螺頭
USES
乾螺片, soaked overnight, sliced (40 克)
YouTubeCarlina Lam
Open on YouTube ↗已浸發嘅螺頭切成小件，方便煮湯時出味。
STEP 6 OF 12
浸豬腱
USES
豬𦟌, blanched, chunked (670 克)
YouTubeCarlina Lam
Open on YouTube ↗豬腱切成小塊，浸喺凍水入面逼走血水。
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